Lent began yesterday along with my forty day commitment to daily meditation with my healing mantra. (see 40 Days – #37).
It took me about a 1/2 hour to go through the mantra with my Japa Mala beads. It was a great start to my Yoga practice. While I am not sure that words and thoughts alone can reverse disease, I think it is a huge part. I think that visualization is also important. Sometimes I think about and visualize repairs and re-myelinating. I visualize what it must look like as it is going on in my brain and what it will look like when I have my next MRI.
My visualization shows the Myelin being repaired with a paintbrush. I know it sounds half crazy but it seems to be working for me. It’s also more soothing. Thinking of it in a non-medical way is easier to embrace and get excited about.
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