Monday Monday – #57

It was hard to go back to work today after such an amazing weekend. I went to Yoga this morning and learned that there are two Ayurvedic Practitioners coming to Salt Lake City in May. I hope to have appointments with both of them. I think it will be interesting to see if they both come up with similar recommendations.

All the spin bikes were full tonight so my legs will get a break. I am signed up for bikes Tuesday and Wednesday and then visit my trainer on Thursday night! I am really looking forward to strength training again. I think it’s another piece of the puzzle. (Yoga, Cardio, Diet, Meditation…..).

Here is more of my 101 list:

1. Take Mark to Disney World or Disneyland
2. Make black bean brownies
3. Attend a wine tasting course
4. Read one book a month not related to MS or health
5. Practice Yoga on a beach
6. Speak at MS Event or Seminar
7. Save $3.00 per day in addition to regular savings
8. Spend $1500 of above savings on something frivolous
9. Donate $1500 of above savings
10. Build a new deck and fence

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3 responses to “Monday Monday – #57

  1. great picture! you look so happy and pretty!

    -jen

  2. What resort are you at there? I lived in SLC from 1976 till 1980 and hit all the slopes … except deer park. Wasn’t built yet.

  3. This picture is from Snowbasin – just north of SLC.

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